Little Bit of This; Summer Meal Salad


Something wonderful about summer and forgetting about dinner.
An abundance of fresh food everywhere, leftovers from the weekend BBQ and a handful of herbs can create a quick, satisfying and remarkable dinner.

After grilling corn and attempting a sweet chili lime glaze recipe to serve up, I had one cob left over and a recipe that still needs a bit of tweaking for my tastes. I trimmed the cob of the kernels and, since it was already a little seasoned, I had a salad in mind. Dinner also left over a roasted red pepper, which was easy enough to dice, toss in a little handful of the bolting cilantro and I had a flavour direction for something.

For our next days lunch, I still needed a bit of protein and a bit of everything in between, so I grabbed for the quinoa. It’s quick cooking, so it gave me just the right amount of time I needed to toss together a dressing. Tossed together with a couple of handfuls of my favourite baby spinach and this salad was ultra quick, summery and so tasty.

SUMMER CORN & QUINOA SALAD

1 Cob of Corn, preferably grilled, shucked
1 Sweet Red Bell Pepper, roasted with the skin removed
2 Tablespoons Cilantro, packed, finely chopped
1 Cup Quinoa
2 Handfuls Baby Spinach Leaves, about 2 cups

DRESSING

Juice of One Lime
2 Tablespoons Extra Virgin Olive Oil
1/2 teaspoon Ground Cumin
1/2 teaspoon Ground Coriander Seeds
1/8 teaspoon Salt, or to taste
Freshly Ground Black Pepper, to taste
Whisper of Cayenne Pepper (less than a pinch)

Rinse the quinoa well and leave it to soak in a mesh colander for about 3 minutes.
Combine the drained quinoa with 2 cups of boiling water in a medium saucepan.
Cover and reduce to a simmer for about 7 minutes.
Lift the lid and check in on the quinoa. The water should be mostly absorbed and appear fluffy. If not, cover again and continue to cook for a couple of minutes more.
Once the water has been absorbed, fluff with a fork and leave it to cool while you prepare the remainder of the salad.
Skin, seed and dice the red pepper, added it to the shucked corn, in a large bowl.
Rinse, dry and finely chop the cilantro, adding it to the corn and peppers.
In a small bowl or large measuring cup, whisk together the lime juice, and oil. Add the cumin, coriander, salt, pepper and cayenne. Mix well.
Measure out 2 cups of the cooked quinoa and add it along with the baby spinach to the corn mixture, stirring to combine.
Pour over the dressing. Toss to coat, but be gentle not to overly bruise the spinach leaves.
Taste and adjust salt and pepper, if necessary.*
Turn out to a platter to serve.

*If going vegetarian, about 1/3 cup of crumbled feta will make the salad sing.

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~ by Dayna on July 15, 2008.

4 Responses to “Little Bit of This; Summer Meal Salad”

  1. What a lovely summer salad!

  2. that is a PHENOMENAL salad. it’s got all my summer favorites–corn (gotta be grilled!), cilantro, red pepper, and spinach are an awesome combo and quinoa is a new love. bravo!

  3. That dressing sounds so good!

  4. I can’t wait to try this! I adore quinoa and am constantly looking for new recipes to use it :) Thanks, this site is great!

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