Eggless Asparagus Quiche
It finally rained – in two ways.
Thankfully the ground is now moist, our tomatoes will grow and the grass might turn away from it’s current shade of tan. Yay!
Yet, unfortunately, during our trip to the farmer’s market yesterday, we were informed that the asparagus must be left to shoot up into it’s destined willowy trees, bringing an end to our supply for the season.
Asparagus is one of my favourite summer vegetables, so I’ll be sure to freeze what I can. The rest inevitably became lunch for today in this vegan version of a classic, light meal.
EGGLESS ASPARAGUS QUICHE
1 Package, Firm Silken Tofu
2 Tablespoons Arrowroot Powder
1/2 teaspoon Turmeric Powder
1 Tablespoon Nutritional Yeast Flakes
1 1/2 teaspoons Garlic Powder
1 teaspoon Onion Powder
1 teaspoon Thyme, dried (or a good sprig of fresh, chopped)
1/2 teaspoon Salt
1/4 teaspoon Freshly Ground Black Pepper
Zest of 1/2 Lemon (about 1 Tbsp)
1 Pre-made Pastry Shell, Tenderflake (I know, not me, but they’re such a time saver.)
Preheat the oven to 400ºF.
Bake the pastry shell for about 10 – 15 minutes or until the crust is firm and light golden. Set it aside to cool. Reduce the oven temperature to 350º.
Snap the ends and blanch the asparagus in boiling water for about 2 – 3 minutes or until bright green. Rinse in cold water, then trim tips to 3″ and reserve. Trim the ends to 1/2″ pieces.
Drain the tofu and add it to the bowl of a food processor. Blend it to a smooth consistency.
Add the nutritional yeast flakes, salt, pepper and spices, mixing well to incorporate everything.
With the motor running, sprinkle the arrowroot powder through the feed tube, combining well but not over mixing.
Finish with the lemon zest and stir in the 1/2″ asparagus pieces.
Pour the mixture into the prepared pastry shell and top with the reserved asparagus tips.
Bake uncovered at 350º until set, about 20 -25 minutes.
Great warm or chilled.
Serve with a salad.