Spicy Black Eyed Pea & Sweet Potato Stoup
How about a flavourful and heat loving blast into the New Year?
Healthy and sinus clearing, this is a lunch to knock that cold back outside where it belongs.
It’s been frigid and I’ve been sick. The extra sleep has been good, but I’m in need of a hug from the inside and this soup delivers.
Thick like a veggie stew, it’s not too spicy but still turns up the heat with seasonal, hearty goodness.
I’m almost feeling better already.
SPICY BLACK EYED PEA + SWEET POTATO SOUP
1-2 Tablespoons Safflower or Vegetable oil
2 Onions, diced
2 Stalks of Celery, diced
4-5 cloves garlic, chopped
2 cups dried black-eyed peas, picked over & rinsed
6 cups water
1 teaspoon Oregano, dried
1/2 teaspoon Rosemary, dried
1 Sweet Potato, peeled and diced, about 2 1/2 cups once diced
1 16-ounce can San Mariano Tomatoes, diced
4 cups Vegetable Broth
1/3 Cup Mixed Grain & Brown Rice
1 tablespoon Sriracha Hot Sauce
1/2 teaspoon Smoked Sweet Paprika
1 1/2 teaspoons salt
1/4 teaspoon black pepper
Heat the oil in a pressure cooker or a large pot.
Add the onions and sauté for about 3 minutes, until they begin to soften.
Add the celery and garlic to the onions, stirring, for 3 minutes more.
Add the black-eyed peas, water along with the dried oregano.
Seal the pressure cooker and bring to a boil. Once it locks and begins to steam, cook for 10 minutes under high pressure.
Remove from heat and release pressure. (If you’re cooking in a regular soup pot, the boil for about 50 or until the peas are tender.
Add cubed sweet potato, tomatoes, along with all their juice and the vegetable stock.
Return the pot to medium-high heat. Bring it to a rolling simmer.
Add rice, Sriracha, paprika, rosemary, salt and pepper, then continue to cook until the sweet potatoes are soft, about 15 minutes.