Omnivorous or not, a trip to Chicago without a dining destination might leave you a little stumped.
While I’m sure the city is drenched in fabulous restaurant choices, left on your own without a little guidance one might only find an pierogi, an all dressed hot dog or a deep dish pizza on the menu.
Naturally, it was long before Oprah tried her hand at veganism, I’m sure there were options, although hidden, throughout her Windy City. Stumble upon Fox & Obel, or carefully read through some menus and you might find some contributions to the herbivore fare like grilled vegetable paninis and some very interesting, but tasty salads, like this one inspired by the Corner Bakery Café.
Sweet, with the only zip pretty much coming from the flavour of the ginger and finishing with a hint of cilantro, it was a great salad all on it’s own, but it did go well with that crisp panini and I’m sure anything grilled for summer as well.
Perfect flash of colour for your July celebration table.
Happy Canada Day everyone.
Edamame (Soy Beans), about 1 cup podded
1 Large Carrot, Coarsely grated, equivalent to 1 cup
1 Sweet Red Bell Pepper, diced
1/2 English Cucumber, diced, about 1 cup
3 Scallions, finely diced
2″ Piece Fresh Ginger, peeled and finely grated
Fistful of Fresh Cilantro, finely chopped, about 1 Tablespoon
Fistful of Fresh Basil, finely chopped, about 1 Tablespoon
2 Tablespoons Orange Juice
1 Tablespoons Agave Nectar
1 Tablespoons Extra Virgin Olive Oil
Finely grate the ginger using the fine grater of a box grater or a zester and squeeze excess juice from any stringy remains.
Add the ginger and juice to a food processor or a wide enough cup to handle an immersion blender, along with the agave and olive oil. Mix well to emulsify.
Steam the beans or boil in their pods for about 3 – 4 minutes.
Drain the beans and blanch under cold water briefly to cool.
Finely dice the cucumber.
Peel and finely dice the scallions and coarsely shred the carrot on the large hole of a box grater, or cut into matchsticks.
Shell the beans, discarding the pods, and add, along with the other vegetables into a large bowl.
Wash, dry and finely chop the basil and cilantro.
Pour over the dressing and sprinkle over the herbs, tossing to coat everything well.