Can I say this is a game changer?
Sweet, crispy, slightly charred cabbage steaks can be served as a main or a side. This humble, healthy vegetable is about to have it’s 15 minutes of fame.
Honestly, I don’t know why I didn’t think of this earlier. With the rise in brussels sprout popularity, cabbage is the queen mother of the little sprouts, only sweeter! Virtually hands off, this recipe, which is so much quicker and easier to prepare, treats the cabbage steaks in a similar flavour my shredded brussels sprouts recipe, but smoky and crisped! Just a little olive oil and salt to roast, with lemon and chilli flakes to finish.
CHARRED ROASTED CABBAGE
1 head Green Cabbage, sliced into steaks
2-3 Tablespoons Olive Oil
1/2 teaspoon Kosher Salt
1 Lemon, zested and juiced
1/2 teaspoon Flaky Finishing Salt, like Maldons
1/4 teaspoon Chilli Flakes, or to taste
Preheat the oven to 450ºF
Remove any loose outer leaves and slice the cabbage in half through the core. Slice each half in half again, creating about 1″ steaks.
Drizzle both sides of the cabbage steaks liberally with olive oil and lay them on a parchment covered baking sheet.
Roast for 8-10 minutes, checking for colour. Reduce heat to 375ºF.
Continue to roast for an additional 40 minutes, or until cabbage is deeply browned, tender and the out most leaves are crispy and blackened.
Remove from the oven and zest the lemon over top and squeeze over the juice.
Sprinkle finishing salt and chilli flakes to serve.
Perfect for using up left overs on just on their own, these little triangles make a great appetizer or side for a soup.
It took me a while to dig into Palak Paneer, the Indian creamed spinach with homemade cheese.
It wasn’t until a friend of mine returned from an extended stay in India and reintroduced me to a few more traditional dishes, that I realized spinach is a very welcomed side to a spicy curry.
Of course for a vegan version, I make my “paneer” from a diced, fried, firm silken tofu which is soft and mildly flavoured, like the paneer which satisfied my cheese knowing tongue.
For the triangles I add just a little more to the flavour combination with minced red bell pepper and some fresh basil.
5-6 Cups packed Spinach
1 Cup packed arugula (optional)
1/2 Package firm silken tofu
1 Medium Sized Onion, minced
2-3 Bay leaves
1/2 teaspoon ground cumin
1/2 teaspoon Minced Ginger
1/2 teaspoon Minced Garlic
1/2 teaspoon Green chili paste
1/2 Cup Water
1/2 teaspoon Garam Masala Powder
Salt to taste
1/4 tsp. Black pepper
1/2 Red Bell Pepper, finely diced
5-6 Large Basil Leaves, finely chopped
Vegetable oil as required
12 Sheets of Phyllo DoughMix ginger and garlic into a paste, add green chilli paste and water to combine.
Add the spinach and arugula to a large pan with a fitted lit.
Pour the ginger-garlic-chili liquid over the rinsed spinach and arugula.
Cover and steam for about 7-8 minutes.
Cool slightly and drain excess liquid.
Cut tofu into 1/2″ cubes.
Heat enough oil to just cover the bottom of a sauté pan. Fry the tofu pieces over a medium heat till they are slightly browned.
Remove tofu with a slotted spoon and continue to drain tofu on paper and set the aside.
Drain all but 1 tablespoon of oil from sauté pan. Fry bay leaves and cumin seeds. Add chopped onion. Sauté until the onions become tender.
Add salt, pepper, and garam masala. Stir well.
Remove bay leaves then add onions along with the spinach to a food processor.
Purée, adding tablespoonfuls of water as necessary until smooth.
Transfer spinach mixture to a bowl and stir in tofu, basil and red peppers.
Taste and adjust seasoning, if necessary.
Preheat the oven to 350ºF.
Lay one sheet of phyllo on a cutting board and brush it lightly with oil.
Carefully lay another sheet on top of the first then cut into 3 strips, lengthwise.
Cover the remaining sheets with a dampened cloth to keep them from drying.
Scoop a heaping tablespoonful of the prepared spinach mixture onto the end of one of the cut strips.
Fold over once to cover then flip the left corner up and over to form a triangle.
Continue to fold the straight ends over to keep the triangle shape, finishing the length of the phyllo.
With a moistened finger, wet the last edge of the phyllo to seal.
Repeat with the remaining phyllo sheets, cutting them into strips, filling then folding over into triangles.
Bake on a parchment lined baking sheet for 12 – 15 minutes or until crisp and golden brown.
Makes 18 triangles.