Tabbouleh


I’m not quite sure what it is with grains and rice that, at least whenever I make them, there is always a scoop left over.
This scoop, of course, is too big to toss and just big enough not to waste it.

Recently I’ve been revisiting quinoa. I love it! Soft but chewy, a little nutty and it’s so hypnotizing to look at once it cooked with it’s little, spiral fronds. With all this increase in quinoa around here, I have had a few little spoonfuls left over. Up until now I’ve been making great hot dishes from my quinoa, so when I needed a quick refresh, I had a craving for tabbouleh salad. Tabbouleh is a Mediterranean salad typically made with bulgar, parsley and a hint of mint but I had a bit of fennel so why not use up what you’ve got?

Light, fresh and delicious, I think I may just stay on this quinoa kick.

TABBOULEH

4 – 5 Romaine Lettuce Leaves
1 Bunch Flat Leaf Parsley, about 1 cup stemmed and finely chopped
4 Scallions
2 Tablespoons Mint Leaves
3 Tablespoons Fennel Fronds
1 Cup Quinoa, Cooked and cooled
1 Cup Tomatoes, seeded & chopped
1/2 Cup Cucumber, diced

DRESSING

1/4 Cup Lemon Juice
1 Tablespoon Extra Virgin Olive oil
1 Clove Garlic, minced
Pinch of Salt

Whisk the dressing together and set aside.
Wash, seed and dice the tomatoes into 1/4″ – 1/2″ pieces.
Chop the cucumber into a 1/4″ dice.
Chop the lettuce in the bowl of a food processor.
Follow with the scallions and parsley, finishing with the mint and fennel; chop well – everything should end up a uniform size.
Transfer the greens into a large bowl.
Add the quinoa, tomato and cucumber, tossing well to combine.
Pour over the whisked dressing, mixing to coat.
Chill prior to serving.